Peppers, sweet, red, sauteed vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Peppers, sweet, red, sauteed
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Peppers, sweet, red, sauteed | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 133 kcal | 61 kcal ★ | Peppers, sweet, red, sauteed has 118% more |
| Protein | 1.04 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 67% more |
| Carbs | 6.57 g ★ | 4.8 g | Peppers, sweet, red, sauteed has 37% more |
| Fat | 12.75 g | 3.25 g ★ | Peppers, sweet, red, sauteed has 292% more |
| Fiber | 1.8 g ★ | 0 g | Peppers, sweet, red, sauteed has 0% more |
| Sugar | 4.28 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Sodium | 21 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 51% more |
| Calcium | 7 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 94% more |
| Iron | 0.47 mg ★ | 0.03 mg | Peppers, sweet, red, sauteed has 1467% more |
| Vitamin C | 162.8 mg ★ | 0 mg | Peppers, sweet, red, sauteed has 0% more |
| Potassium | 193 mg ★ | 132 mg | Peppers, sweet, red, sauteed has 46% more |
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Compare whole food groups for a cleaner, averaged breakdown.