Pie Crust, Cookie-type, Chocolate, Ready Crust vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pie Crust, Cookie-type, Chocolate, Ready Crust
4 wins
🏆
Nuts, almonds
6 wins
| Nutrient | Pie Crust, Cookie-type, Chocolate, Ready Crust | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 484 kcal ★ | 579 kcal | Nuts, almonds has 16% more |
| Protein | 6.08 g | 21.15 g ★ | Nuts, almonds has 71% more |
| Carbs | 64.48 g ★ | 21.55 g | Pie Crust, Cookie-type, Chocolate, Ready Crust has 199% more |
| Fat | 22.42 g ★ | 49.93 g | Nuts, almonds has 55% more |
| Fiber | 2.7 g | 12.5 g ★ | Nuts, almonds has 78% more |
| Sugar | 26.31 g | 4.35 g ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 505% more |
| Sodium | 503 mg | 1 mg ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 50200% more |
| Calcium | 32 mg | 269 mg ★ | Nuts, almonds has 88% more |
| Iron | 4.3 mg ★ | 3.71 mg | Pie Crust, Cookie-type, Chocolate, Ready Crust has 16% more |
| Potassium | 187 mg | 733 mg ★ | Nuts, almonds has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.