Pie Crust, Cookie-type, Chocolate, Ready Crust vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Pie Crust, Cookie-type, Chocolate, Ready Crust
5 wins
🏆
Quinoa, cooked
5 wins
| Nutrient | Pie Crust, Cookie-type, Chocolate, Ready Crust | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 484 kcal | 120 kcal ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 303% more |
| Protein | 6.08 g ★ | 4.4 g | Pie Crust, Cookie-type, Chocolate, Ready Crust has 38% more |
| Carbs | 64.48 g ★ | 21.3 g | Pie Crust, Cookie-type, Chocolate, Ready Crust has 203% more |
| Fat | 22.42 g | 1.92 g ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 1068% more |
| Fiber | 2.7 g | 2.8 g ★ | Quinoa, cooked has 4% more |
| Sugar | 26.31 g | 0.87 g ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 2924% more |
| Sodium | 503 mg | 7 mg ★ | Pie Crust, Cookie-type, Chocolate, Ready Crust has 7086% more |
| Calcium | 32 mg ★ | 17 mg | Pie Crust, Cookie-type, Chocolate, Ready Crust has 88% more |
| Iron | 4.3 mg ★ | 1.49 mg | Pie Crust, Cookie-type, Chocolate, Ready Crust has 189% more |
| Potassium | 187 mg ★ | 172 mg | Pie Crust, Cookie-type, Chocolate, Ready Crust has 9% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.