Pie Crust, Cookie-type, Graham Cracker, Ready Crust vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie Crust, Cookie-type, Graham Cracker, Ready Crust
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pie Crust, Cookie-type, Graham Cracker, Ready Crust | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 501 kcal | 130 kcal ★ | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 285% more |
| Protein | 5.1 g ★ | 2.69 g | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 90% more |
| Carbs | 64.3 g ★ | 28.17 g | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 128% more |
| Fat | 24.83 g | 0.28 g ★ | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 8768% more |
| Fiber | 1.9 g ★ | 0.4 g | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 375% more |
| Sugar | 18.13 g | 0.05 g ★ | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 36160% more |
| Sodium | 471 mg | 382 mg ★ | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 23% more |
| Calcium | 29 mg ★ | 10 mg | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 190% more |
| Iron | 2.6 mg ★ | 0.2 mg | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 1200% more |
| Potassium | 113 mg ★ | 35 mg | Pie Crust, Cookie-type, Graham Cracker, Ready Crust has 223% more |
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