Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
4 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 531 kcal | 246 kcal ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 116% more |
| Protein | 3.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 85% more |
| Carbs | 50.2 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Fat | 36.2 g | 15.94 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 127% more |
| Fiber | 0.1 g ★ | 0 g | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Sugar | 7.33 g | 0 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Sodium | 515 mg | 83 mg ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 520% more |
| Calcium | 42 mg ★ | 26 mg | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 62% more |
| Iron | 1.63 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 37% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Potassium | 79 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 76% more |
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Compare whole food groups for a cleaner, averaged breakdown.