Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
1 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 531 kcal | 389 kcal ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 37% more |
| Protein | 3.7 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Carbs | 50.2 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 24% more |
| Fat | 36.2 g | 6.9 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 425% more |
| Fiber | 0.1 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Sugar | 7.33 g | 0 g ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Sodium | 515 mg | 2 mg ★ | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 25650% more |
| Calcium | 42 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 22% more |
| Iron | 1.63 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 65% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled has 0% more |
| Potassium | 79 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.