Pie crust, deep dish, frozen, baked, made with enriched flour vs Bananas, raw
Nutrition comparison per 100g
🏆
Pie crust, deep dish, frozen, baked, made with enriched flour
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Pie crust, deep dish, frozen, baked, made with enriched flour | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 521 kcal | 89 kcal ★ | Pie crust, deep dish, frozen, baked, made with enriched flour has 485% more |
| Protein | 6.1 g ★ | 1.09 g | Pie crust, deep dish, frozen, baked, made with enriched flour has 460% more |
| Carbs | 52.47 g ★ | 22.84 g | Pie crust, deep dish, frozen, baked, made with enriched flour has 130% more |
| Fat | 31.84 g | 0.33 g ★ | Pie crust, deep dish, frozen, baked, made with enriched flour has 9548% more |
| Fiber | 2.3 g | 2.6 g ★ | Bananas, raw has 12% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 393 mg | 1 mg ★ | Pie crust, deep dish, frozen, baked, made with enriched flour has 39200% more |
| Calcium | 23 mg ★ | 5 mg | Pie crust, deep dish, frozen, baked, made with enriched flour has 360% more |
| Iron | 2.47 mg ★ | 0.26 mg | Pie crust, deep dish, frozen, baked, made with enriched flour has 850% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 103 mg | 358 mg ★ | Bananas, raw has 71% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.