Pie crust, refrigerated, regular, baked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie crust, refrigerated, regular, baked
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Pie crust, refrigerated, regular, baked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 506 kcal | 130 kcal ★ | Pie crust, refrigerated, regular, baked has 289% more |
| Protein | 3.41 g ★ | 2.69 g | Pie crust, refrigerated, regular, baked has 27% more |
| Carbs | 58.52 g ★ | 28.17 g | Pie crust, refrigerated, regular, baked has 108% more |
| Fat | 28.69 g | 0.28 g ★ | Pie crust, refrigerated, regular, baked has 10146% more |
| Fiber | 1.4 g ★ | 0.4 g | Pie crust, refrigerated, regular, baked has 250% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 472 mg | 382 mg ★ | Pie crust, refrigerated, regular, baked has 24% more |
| Calcium | 12 mg ★ | 10 mg | Pie crust, refrigerated, regular, baked has 20% more |
| Iron | 1.15 mg ★ | 0.2 mg | Pie crust, refrigerated, regular, baked has 475% more |
| Potassium | 83 mg ★ | 35 mg | Pie crust, refrigerated, regular, baked has 137% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.