Pie crust, refrigerated, regular, baked vs Turkey, whole, breast, meat only, cooked, roasted

Nutrition comparison per 100g

🏆
Pie crust, refrigerated, regular, baked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
Nutrient Pie crust, refrigerated, regular, baked Turkey, whole, breast, meat only, cooked, roasted Difference
Calories 506 kcal 147 kcal Pie crust, refrigerated, regular, baked has 244% more
Protein 3.41 g 30.13 g Turkey, whole, breast, meat only, cooked, roasted has 89% more
Carbs 58.52 g 0 g Pie crust, refrigerated, regular, baked has 0% more
Fat 28.69 g 2.08 g Pie crust, refrigerated, regular, baked has 1279% more
Fiber 1.4 g 0 g Pie crust, refrigerated, regular, baked has 0% more
Sodium 472 mg 99 mg Pie crust, refrigerated, regular, baked has 377% more
Calcium 12 mg 9 mg Pie crust, refrigerated, regular, baked has 33% more
Iron 1.15 mg 0.71 mg Pie crust, refrigerated, regular, baked has 62% more
Potassium 83 mg 249 mg Turkey, whole, breast, meat only, cooked, roasted has 67% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.