Pie crust, refrigerated, regular, unbaked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
🏆
Pie crust, refrigerated, regular, unbaked
0 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
9 wins
| Nutrient | Pie crust, refrigerated, regular, unbaked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 445 kcal | 389 kcal ★ | Pie crust, refrigerated, regular, unbaked has 14% more |
| Protein | 2.97 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 82% more |
| Carbs | 51.11 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 23% more |
| Fat | 25.46 g | 6.9 g ★ | Pie crust, refrigerated, regular, unbaked has 269% more |
| Fiber | 1.8 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
| Sodium | 409 mg | 2 mg ★ | Pie crust, refrigerated, regular, unbaked has 20350% more |
| Calcium | 10 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Iron | 1.02 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 78% more |
| Potassium | 73 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 83% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.