Pie crust, refrigerated, regular, unbaked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie crust, refrigerated, regular, unbaked
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Pie crust, refrigerated, regular, unbaked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 445 kcal | 130 kcal ★ | Pie crust, refrigerated, regular, unbaked has 242% more |
| Protein | 2.97 g ★ | 2.69 g | Pie crust, refrigerated, regular, unbaked has 10% more |
| Carbs | 51.11 g ★ | 28.17 g | Pie crust, refrigerated, regular, unbaked has 81% more |
| Fat | 25.46 g | 0.28 g ★ | Pie crust, refrigerated, regular, unbaked has 8993% more |
| Fiber | 1.8 g ★ | 0.4 g | Pie crust, refrigerated, regular, unbaked has 350% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 409 mg | 382 mg ★ | Pie crust, refrigerated, regular, unbaked has 7% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 1.02 mg ★ | 0.2 mg | Pie crust, refrigerated, regular, unbaked has 410% more |
| Potassium | 73 mg ★ | 35 mg | Pie crust, refrigerated, regular, unbaked has 109% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.