Pie crust, refrigerated, regular, unbaked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie crust, refrigerated, regular, unbaked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pie crust, refrigerated, regular, unbaked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 445 kcal | 147 kcal ★ | Pie crust, refrigerated, regular, unbaked has 203% more |
| Protein | 2.97 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 90% more |
| Carbs | 51.11 g ★ | 0 g | Pie crust, refrigerated, regular, unbaked has 0% more |
| Fat | 25.46 g | 2.08 g ★ | Pie crust, refrigerated, regular, unbaked has 1124% more |
| Fiber | 1.8 g ★ | 0 g | Pie crust, refrigerated, regular, unbaked has 0% more |
| Sodium | 409 mg | 99 mg ★ | Pie crust, refrigerated, regular, unbaked has 313% more |
| Calcium | 10 mg ★ | 9 mg | Pie crust, refrigerated, regular, unbaked has 11% more |
| Iron | 1.02 mg ★ | 0.71 mg | Pie crust, refrigerated, regular, unbaked has 44% more |
| Potassium | 73 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
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Compare whole food groups for a cleaner, averaged breakdown.