Pie crust, standard-type, dry mix, prepared, baked vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Pie crust, standard-type, dry mix, prepared, baked
3 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Pie crust, standard-type, dry mix, prepared, baked | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 501 kcal | 246 kcal ★ | Pie crust, standard-type, dry mix, prepared, baked has 104% more |
| Protein | 6.7 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 72% more |
| Carbs | 50.4 g ★ | 0 g | Pie crust, standard-type, dry mix, prepared, baked has 0% more |
| Fat | 30.4 g | 15.94 g ★ | Pie crust, standard-type, dry mix, prepared, baked has 91% more |
| Fiber | 1.8 g ★ | 0 g | Pie crust, standard-type, dry mix, prepared, baked has 0% more |
| Sodium | 729 mg | 83 mg ★ | Pie crust, standard-type, dry mix, prepared, baked has 778% more |
| Calcium | 60 mg ★ | 26 mg | Pie crust, standard-type, dry mix, prepared, baked has 131% more |
| Iron | 2.15 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 17% more |
| Potassium | 62 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more |
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Compare whole food groups for a cleaner, averaged breakdown.