Pie crust, standard-type, dry mix, prepared, baked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie crust, standard-type, dry mix, prepared, baked
7 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
3 wins
| Nutrient | Pie crust, standard-type, dry mix, prepared, baked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 501 kcal | 130 kcal ★ | Pie crust, standard-type, dry mix, prepared, baked has 285% more |
| Protein | 6.7 g ★ | 2.69 g | Pie crust, standard-type, dry mix, prepared, baked has 149% more |
| Carbs | 50.4 g ★ | 28.17 g | Pie crust, standard-type, dry mix, prepared, baked has 79% more |
| Fat | 30.4 g | 0.28 g ★ | Pie crust, standard-type, dry mix, prepared, baked has 10757% more |
| Fiber | 1.8 g ★ | 0.4 g | Pie crust, standard-type, dry mix, prepared, baked has 350% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 729 mg | 382 mg ★ | Pie crust, standard-type, dry mix, prepared, baked has 91% more |
| Calcium | 60 mg ★ | 10 mg | Pie crust, standard-type, dry mix, prepared, baked has 500% more |
| Iron | 2.15 mg ★ | 0.2 mg | Pie crust, standard-type, dry mix, prepared, baked has 975% more |
| Potassium | 62 mg ★ | 35 mg | Pie crust, standard-type, dry mix, prepared, baked has 77% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.