Pie crust, standard-type, dry mix, prepared, baked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Pie crust, standard-type, dry mix, prepared, baked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pie crust, standard-type, dry mix, prepared, baked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 501 kcal | 147 kcal ★ | Pie crust, standard-type, dry mix, prepared, baked has 241% more |
| Protein | 6.7 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Carbs | 50.4 g ★ | 0 g | Pie crust, standard-type, dry mix, prepared, baked has 0% more |
| Fat | 30.4 g | 2.08 g ★ | Pie crust, standard-type, dry mix, prepared, baked has 1362% more |
| Fiber | 1.8 g ★ | 0 g | Pie crust, standard-type, dry mix, prepared, baked has 0% more |
| Sodium | 729 mg | 99 mg ★ | Pie crust, standard-type, dry mix, prepared, baked has 636% more |
| Calcium | 60 mg ★ | 9 mg | Pie crust, standard-type, dry mix, prepared, baked has 567% more |
| Iron | 2.15 mg ★ | 0.71 mg | Pie crust, standard-type, dry mix, prepared, baked has 203% more |
| Potassium | 62 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 75% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.