Pie crust, standard-type, dry mix vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g

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Pie crust, standard-type, dry mix
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
Nutrient Pie crust, standard-type, dry mix Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Difference
Calories 518 kcal 246 kcal Pie crust, standard-type, dry mix has 111% more
Protein 6.9 g 24.04 g Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more
Carbs 52.1 g 0 g Pie crust, standard-type, dry mix has 0% more
Fat 31.4 g 15.94 g Pie crust, standard-type, dry mix has 97% more
Sodium 753 mg 83 mg Pie crust, standard-type, dry mix has 807% more
Calcium 61 mg 26 mg Pie crust, standard-type, dry mix has 135% more
Iron 2.22 mg 2.59 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 14% more
Potassium 64 mg 335 mg Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 81% more

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Compare whole food groups for a cleaner, averaged breakdown.