Pie crust, standard-type, dry mix vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie crust, standard-type, dry mix
3 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Pie crust, standard-type, dry mix | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 518 kcal | 147 kcal ★ | Pie crust, standard-type, dry mix has 252% more |
| Protein | 6.9 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 77% more |
| Carbs | 52.1 g ★ | 0 g | Pie crust, standard-type, dry mix has 0% more |
| Fat | 31.4 g | 2.08 g ★ | Pie crust, standard-type, dry mix has 1410% more |
| Sodium | 753 mg | 99 mg ★ | Pie crust, standard-type, dry mix has 661% more |
| Calcium | 61 mg ★ | 9 mg | Pie crust, standard-type, dry mix has 578% more |
| Iron | 2.22 mg ★ | 0.71 mg | Pie crust, standard-type, dry mix has 213% more |
| Potassium | 64 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.