Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs Bananas, raw
Nutrition comparison per 100g
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Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
6 wins
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Bananas, raw
5 wins
| Nutrient | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 508 kcal | 89 kcal ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 471% more |
| Protein | 6.5 g ★ | 1.09 g | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 496% more |
| Carbs | 56.24 g ★ | 22.84 g | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 146% more |
| Fat | 28.59 g | 0.33 g ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 8564% more |
| Fiber | 3.3 g ★ | 2.6 g | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 27% more |
| Sugar | 4.23 g ★ | 12.23 g | Bananas, raw has 65% more |
| Sodium | 467 mg | 1 mg ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 46600% more |
| Calcium | 21 mg ★ | 5 mg | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 320% more |
| Iron | 2.8 mg ★ | 0.26 mg | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 977% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 114 mg | 358 mg ★ | Bananas, raw has 68% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.