Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 508 kcal | 389 kcal ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 31% more |
| Protein | 6.5 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
| Carbs | 56.24 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 15% more |
| Fat | 28.59 g | 6.9 g ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 314% more |
| Fiber | 3.3 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 69% more |
| Sugar | 4.23 g | 0 g ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 0% more |
| Sodium | 467 mg | 2 mg ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 23250% more |
| Calcium | 21 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 61% more |
| Iron | 2.8 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 41% more |
| Potassium | 114 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.