Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 508 kcal | 147 kcal ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 246% more |
| Protein | 6.5 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 78% more |
| Carbs | 56.24 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 0% more |
| Fat | 28.59 g | 2.08 g ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 1275% more |
| Fiber | 3.3 g ★ | 0 g | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 0% more |
| Sugar | 4.23 g | 0 g ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 0% more |
| Sodium | 467 mg | 99 mg ★ | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 372% more |
| Calcium | 21 mg ★ | 9 mg | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 133% more |
| Iron | 2.8 mg ★ | 0.71 mg | Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 294% more |
| Potassium | 114 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 54% more |
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Compare whole food groups for a cleaner, averaged breakdown.