Pie crust, standard-type, prepared from recipe, baked vs Bananas, raw

Nutrition comparison per 100g

🏆
Pie crust, standard-type, prepared from recipe, baked
5 wins
🏆
Bananas, raw
6 wins
Nutrient Pie crust, standard-type, prepared from recipe, baked Bananas, raw Difference
Calories 527 kcal 89 kcal Pie crust, standard-type, prepared from recipe, baked has 492% more
Protein 6.4 g 1.09 g Pie crust, standard-type, prepared from recipe, baked has 487% more
Carbs 47.5 g 22.84 g Pie crust, standard-type, prepared from recipe, baked has 108% more
Fat 34.6 g 0.33 g Pie crust, standard-type, prepared from recipe, baked has 10385% more
Fiber 1.7 g 2.6 g Bananas, raw has 35% more
Sugar 0.17 g 12.23 g Bananas, raw has 99% more
Sodium 542 mg 1 mg Pie crust, standard-type, prepared from recipe, baked has 54100% more
Calcium 10 mg 5 mg Pie crust, standard-type, prepared from recipe, baked has 100% more
Iron 2.89 mg 0.26 mg Pie crust, standard-type, prepared from recipe, baked has 1012% more
Vitamin C 0 mg 8.7 mg Bananas, raw has 100% more
Potassium 67 mg 358 mg Bananas, raw has 81% more

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Compare whole food groups for a cleaner, averaged breakdown.