Pie crust, standard-type, prepared from recipe, baked vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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Pie crust, standard-type, prepared from recipe, baked
0 wins
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Oats (Includes foods for USDA's Food Distribution Program)
10 wins
| Nutrient | Pie crust, standard-type, prepared from recipe, baked | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 527 kcal | 389 kcal ★ | Pie crust, standard-type, prepared from recipe, baked has 35% more |
| Protein | 6.4 g | 16.89 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 62% more |
| Carbs | 47.5 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 28% more |
| Fat | 34.6 g | 6.9 g ★ | Pie crust, standard-type, prepared from recipe, baked has 401% more |
| Fiber | 1.7 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
| Sugar | 0.17 g | 0 g ★ | Pie crust, standard-type, prepared from recipe, baked has 0% more |
| Sodium | 542 mg | 2 mg ★ | Pie crust, standard-type, prepared from recipe, baked has 27000% more |
| Calcium | 10 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 81% more |
| Iron | 2.89 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 39% more |
| Potassium | 67 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 84% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.