Pie crust, standard-type, prepared from recipe, baked vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pie crust, standard-type, prepared from recipe, baked
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
4 wins
| Nutrient | Pie crust, standard-type, prepared from recipe, baked | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 527 kcal | 130 kcal ★ | Pie crust, standard-type, prepared from recipe, baked has 305% more |
| Protein | 6.4 g ★ | 2.69 g | Pie crust, standard-type, prepared from recipe, baked has 138% more |
| Carbs | 47.5 g ★ | 28.17 g | Pie crust, standard-type, prepared from recipe, baked has 69% more |
| Fat | 34.6 g | 0.28 g ★ | Pie crust, standard-type, prepared from recipe, baked has 12257% more |
| Fiber | 1.7 g ★ | 0.4 g | Pie crust, standard-type, prepared from recipe, baked has 325% more |
| Sugar | 0.17 g | 0.05 g ★ | Pie crust, standard-type, prepared from recipe, baked has 240% more |
| Sodium | 542 mg | 382 mg ★ | Pie crust, standard-type, prepared from recipe, baked has 42% more |
| Calcium | 10 mg ★ | 10 mg | Equal |
| Iron | 2.89 mg ★ | 0.2 mg | Pie crust, standard-type, prepared from recipe, baked has 1345% more |
| Potassium | 67 mg ★ | 35 mg | Pie crust, standard-type, prepared from recipe, baked has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.