Pie crust, standard-type, prepared from recipe, baked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Pie crust, standard-type, prepared from recipe, baked
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | Pie crust, standard-type, prepared from recipe, baked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 527 kcal | 147 kcal ★ | Pie crust, standard-type, prepared from recipe, baked has 259% more |
| Protein | 6.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 79% more |
| Carbs | 47.5 g ★ | 0 g | Pie crust, standard-type, prepared from recipe, baked has 0% more |
| Fat | 34.6 g | 2.08 g ★ | Pie crust, standard-type, prepared from recipe, baked has 1563% more |
| Fiber | 1.7 g ★ | 0 g | Pie crust, standard-type, prepared from recipe, baked has 0% more |
| Sugar | 0.17 g | 0 g ★ | Pie crust, standard-type, prepared from recipe, baked has 0% more |
| Sodium | 542 mg | 99 mg ★ | Pie crust, standard-type, prepared from recipe, baked has 447% more |
| Calcium | 10 mg ★ | 9 mg | Pie crust, standard-type, prepared from recipe, baked has 11% more |
| Iron | 2.89 mg ★ | 0.71 mg | Pie crust, standard-type, prepared from recipe, baked has 307% more |
| Potassium | 67 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 73% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.