Popcorn, microwave, regular (butter) flavor, made with palm oil vs Bananas, raw
Nutrition comparison per 100g
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Popcorn, microwave, regular (butter) flavor, made with palm oil
7 wins
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Bananas, raw
4 wins
| Nutrient | Popcorn, microwave, regular (butter) flavor, made with palm oil | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 535 kcal | 89 kcal ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 501% more |
| Protein | 8.38 g ★ | 1.09 g | Popcorn, microwave, regular (butter) flavor, made with palm oil has 669% more |
| Carbs | 57.26 g ★ | 22.84 g | Popcorn, microwave, regular (butter) flavor, made with palm oil has 151% more |
| Fat | 30.22 g | 0.33 g ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 9058% more |
| Fiber | 10 g ★ | 2.6 g | Popcorn, microwave, regular (butter) flavor, made with palm oil has 285% more |
| Sugar | 0.3 g ★ | 12.23 g | Bananas, raw has 98% more |
| Sodium | 763 mg | 1 mg ★ | Popcorn, microwave, regular (butter) flavor, made with palm oil has 76200% more |
| Calcium | 23 mg ★ | 5 mg | Popcorn, microwave, regular (butter) flavor, made with palm oil has 360% more |
| Iron | 2.06 mg ★ | 0.26 mg | Popcorn, microwave, regular (butter) flavor, made with palm oil has 692% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 393 mg ★ | 358 mg | Popcorn, microwave, regular (butter) flavor, made with palm oil has 10% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.