Pork, cured, bacon, cooked, baked vs Nuts, almonds
Nutrition comparison per 100g
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Pork, cured, bacon, cooked, baked
4 wins
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Nuts, almonds
6 wins
| Nutrient | Pork, cured, bacon, cooked, baked | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 548 kcal ★ | 579 kcal | Nuts, almonds has 5% more |
| Protein | 35.73 g ★ | 21.15 g | Pork, cured, bacon, cooked, baked has 69% more |
| Carbs | 1.35 g | 21.55 g ★ | Nuts, almonds has 94% more |
| Fat | 43.27 g ★ | 49.93 g | Nuts, almonds has 13% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 2193 mg | 1 mg ★ | Pork, cured, bacon, cooked, baked has 219200% more |
| Calcium | 10 mg | 269 mg ★ | Nuts, almonds has 96% more |
| Iron | 1.49 mg | 3.71 mg ★ | Nuts, almonds has 60% more |
| Potassium | 539 mg | 733 mg ★ | Nuts, almonds has 26% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.