Pork, cured, bacon, cooked, baked vs Nuts, almonds

Nutrition comparison per 100g

🏆
Pork, cured, bacon, cooked, baked
4 wins
🏆
Nuts, almonds
6 wins
Nutrient Pork, cured, bacon, cooked, baked Nuts, almonds Difference
Calories 548 kcal 579 kcal Nuts, almonds has 5% more
Protein 35.73 g 21.15 g Pork, cured, bacon, cooked, baked has 69% more
Carbs 1.35 g 21.55 g Nuts, almonds has 94% more
Fat 43.27 g 49.93 g Nuts, almonds has 13% more
Fiber 0 g 12.5 g Nuts, almonds has 100% more
Sugar 0 g 4.35 g Nuts, almonds has 100% more
Sodium 2193 mg 1 mg Pork, cured, bacon, cooked, baked has 219200% more
Calcium 10 mg 269 mg Nuts, almonds has 96% more
Iron 1.49 mg 3.71 mg Nuts, almonds has 60% more
Potassium 539 mg 733 mg Nuts, almonds has 26% more

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Compare whole food groups for a cleaner, averaged breakdown.