Pork, cured, bacon, cooked, baked vs Quinoa, cooked
Nutrition comparison per 100g
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Pork, cured, bacon, cooked, baked
4 wins
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Quinoa, cooked
6 wins
| Nutrient | Pork, cured, bacon, cooked, baked | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 548 kcal | 120 kcal ★ | Pork, cured, bacon, cooked, baked has 357% more |
| Protein | 35.73 g ★ | 4.4 g | Pork, cured, bacon, cooked, baked has 712% more |
| Carbs | 1.35 g | 21.3 g ★ | Quinoa, cooked has 94% more |
| Fat | 43.27 g | 1.92 g ★ | Pork, cured, bacon, cooked, baked has 2154% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 2193 mg | 7 mg ★ | Pork, cured, bacon, cooked, baked has 31229% more |
| Calcium | 10 mg | 17 mg ★ | Quinoa, cooked has 41% more |
| Iron | 1.49 mg ★ | 1.49 mg | Equal |
| Potassium | 539 mg ★ | 172 mg | Pork, cured, bacon, cooked, baked has 213% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.