Pork, cured, bacon, cooked, microwaved vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
🏆
Pork, cured, bacon, cooked, microwaved
5 wins
🏆
Avocados, raw, all commercial varieties
6 wins
| Nutrient | Pork, cured, bacon, cooked, microwaved | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 476 kcal | 160 kcal ★ | Pork, cured, bacon, cooked, microwaved has 198% more |
| Protein | 39.01 g ★ | 2 g | Pork, cured, bacon, cooked, microwaved has 1851% more |
| Carbs | 0.48 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 94% more |
| Fat | 34.12 g | 14.66 g ★ | Pork, cured, bacon, cooked, microwaved has 133% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 1783 mg | 7 mg ★ | Pork, cured, bacon, cooked, microwaved has 25371% more |
| Calcium | 13 mg ★ | 12 mg | Pork, cured, bacon, cooked, microwaved has 8% more |
| Iron | 1.14 mg ★ | 0.55 mg | Pork, cured, bacon, cooked, microwaved has 107% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 525 mg ★ | 485 mg | Pork, cured, bacon, cooked, microwaved has 8% more |
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Compare whole food groups for a cleaner, averaged breakdown.