Pork, cured, bacon, cooked, microwaved vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pork, cured, bacon, cooked, microwaved
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Pork, cured, bacon, cooked, microwaved | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 476 kcal | 130 kcal ★ | Pork, cured, bacon, cooked, microwaved has 266% more |
| Protein | 39.01 g ★ | 2.69 g | Pork, cured, bacon, cooked, microwaved has 1350% more |
| Carbs | 0.48 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 98% more |
| Fat | 34.12 g | 0.28 g ★ | Pork, cured, bacon, cooked, microwaved has 12086% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 1783 mg | 382 mg ★ | Pork, cured, bacon, cooked, microwaved has 367% more |
| Calcium | 13 mg ★ | 10 mg | Pork, cured, bacon, cooked, microwaved has 30% more |
| Iron | 1.14 mg ★ | 0.2 mg | Pork, cured, bacon, cooked, microwaved has 470% more |
| Potassium | 525 mg ★ | 35 mg | Pork, cured, bacon, cooked, microwaved has 1400% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.