Pork, cured, bacon, pre-sliced, cooked, pan-fried vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Pork, cured, bacon, pre-sliced, cooked, pan-fried
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Pork, cured, bacon, pre-sliced, cooked, pan-fried | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 468 kcal | 114 kcal ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 311% more |
| Protein | 33.92 g ★ | 9.02 g | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 276% more |
| Carbs | 1.7 g | 19.54 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Fat | 35.09 g | 0.38 g ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 9134% more |
| Fiber | 0 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sugar | 0 g ★ | 1.8 g | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Sodium | 1684 mg | 238 mg ★ | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 608% more |
| Calcium | 11 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 42% more |
| Iron | 0.95 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 71% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 499 mg ★ | 369 mg | Pork, cured, bacon, pre-sliced, cooked, pan-fried has 35% more |
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Compare whole food groups for a cleaner, averaged breakdown.