Pork, cured, bacon, unprepared vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Pork, cured, bacon, unprepared
3 wins
🏆
Quinoa, cooked
7 wins
Nutrient Pork, cured, bacon, unprepared Quinoa, cooked Difference
Calories 393 kcal 120 kcal Pork, cured, bacon, unprepared has 228% more
Protein 13.66 g 4.4 g Pork, cured, bacon, unprepared has 210% more
Carbs 0 g 21.3 g Quinoa, cooked has 100% more
Fat 37.13 g 1.92 g Pork, cured, bacon, unprepared has 1834% more
Fiber 0 g 2.8 g Quinoa, cooked has 100% more
Sugar 0.35 g 0.87 g Quinoa, cooked has 60% more
Sodium 751 mg 7 mg Pork, cured, bacon, unprepared has 10629% more
Calcium 6 mg 17 mg Quinoa, cooked has 65% more
Iron 0.38 mg 1.49 mg Quinoa, cooked has 74% more
Potassium 201 mg 172 mg Pork, cured, bacon, unprepared has 17% more

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Compare whole food groups for a cleaner, averaged breakdown.