Pork, cured, breakfast strips, raw or unheated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pork, cured, breakfast strips, raw or unheated
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Pork, cured, breakfast strips, raw or unheated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 388 kcal | 61 kcal ★ | Pork, cured, breakfast strips, raw or unheated has 536% more |
| Protein | 11.74 g ★ | 3.15 g | Pork, cured, breakfast strips, raw or unheated has 273% more |
| Carbs | 0.7 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Fat | 37.16 g | 3.25 g ★ | Pork, cured, breakfast strips, raw or unheated has 1043% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 987 mg | 43 mg ★ | Pork, cured, breakfast strips, raw or unheated has 2195% more |
| Calcium | 8 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Iron | 0.94 mg ★ | 0.03 mg | Pork, cured, breakfast strips, raw or unheated has 3033% more |
| Vitamin C | 27.2 mg ★ | 0 mg | Pork, cured, breakfast strips, raw or unheated has 0% more |
| Potassium | 204 mg ★ | 132 mg | Pork, cured, breakfast strips, raw or unheated has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.