Pork, cured, breakfast strips, raw or unheated vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Pork, cured, breakfast strips, raw or unheated
4 wins
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Quinoa, cooked
7 wins
| Nutrient | Pork, cured, breakfast strips, raw or unheated | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 388 kcal | 120 kcal ★ | Pork, cured, breakfast strips, raw or unheated has 223% more |
| Protein | 11.74 g ★ | 4.4 g | Pork, cured, breakfast strips, raw or unheated has 167% more |
| Carbs | 0.7 g | 21.3 g ★ | Quinoa, cooked has 97% more |
| Fat | 37.16 g | 1.92 g ★ | Pork, cured, breakfast strips, raw or unheated has 1835% more |
| Fiber | 0 g | 2.8 g ★ | Quinoa, cooked has 100% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 987 mg | 7 mg ★ | Pork, cured, breakfast strips, raw or unheated has 14000% more |
| Calcium | 8 mg | 17 mg ★ | Quinoa, cooked has 53% more |
| Iron | 0.94 mg | 1.49 mg ★ | Quinoa, cooked has 37% more |
| Vitamin C | 27.2 mg ★ | 0 mg | Pork, cured, breakfast strips, raw or unheated has 0% more |
| Potassium | 204 mg ★ | 172 mg | Pork, cured, breakfast strips, raw or unheated has 19% more |
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