Pork, cured, feet, pickled vs Oats (Includes foods for USDA's Food Distribution Program)

Nutrition comparison per 100g

🏆
Pork, cured, feet, pickled
1 wins
🏆
Oats (Includes foods for USDA's Food Distribution Program)
8 wins
Nutrient Pork, cured, feet, pickled Oats (Includes foods for USDA's Food Distribution Program) Difference
Calories 140 kcal 389 kcal Oats (Includes foods for USDA's Food Distribution Program) has 64% more
Protein 11.63 g 16.89 g Oats (Includes foods for USDA's Food Distribution Program) has 31% more
Carbs 0.01 g 66.27 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Fat 10.02 g 6.9 g Pork, cured, feet, pickled has 45% more
Fiber 0 g 10.6 g Oats (Includes foods for USDA's Food Distribution Program) has 100% more
Sodium 946 mg 2 mg Pork, cured, feet, pickled has 47200% more
Calcium 32 mg 54 mg Oats (Includes foods for USDA's Food Distribution Program) has 41% more
Iron 0.31 mg 4.72 mg Oats (Includes foods for USDA's Food Distribution Program) has 93% more
Potassium 13 mg 429 mg Oats (Includes foods for USDA's Food Distribution Program) has 97% more

Compare Food Groups

Compare whole food groups for a cleaner, averaged breakdown.