Pork, cured, salt pork, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, cured, salt pork, raw
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork, cured, salt pork, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 748 kcal | 89 kcal ★ | Pork, cured, salt pork, raw has 740% more |
| Protein | 5.05 g ★ | 1.09 g | Pork, cured, salt pork, raw has 363% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 80.5 g | 0.33 g ★ | Pork, cured, salt pork, raw has 24294% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 2684 mg | 1 mg ★ | Pork, cured, salt pork, raw has 268300% more |
| Calcium | 6 mg ★ | 5 mg | Pork, cured, salt pork, raw has 20% more |
| Iron | 0.44 mg ★ | 0.26 mg | Pork, cured, salt pork, raw has 69% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 66 mg | 358 mg ★ | Bananas, raw has 82% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.