Pork, fresh, composite of separable fat, with added solution, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, composite of separable fat, with added solution, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Pork, fresh, composite of separable fat, with added solution, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 585 kcal | 89 kcal ★ | Pork, fresh, composite of separable fat, with added solution, cooked has 557% more |
| Protein | 10.06 g ★ | 1.09 g | Pork, fresh, composite of separable fat, with added solution, cooked has 823% more |
| Carbs | 0.32 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 60.42 g | 0.33 g ★ | Pork, fresh, composite of separable fat, with added solution, cooked has 18209% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 125 mg | 1 mg ★ | Pork, fresh, composite of separable fat, with added solution, cooked has 12400% more |
| Calcium | 36 mg ★ | 5 mg | Pork, fresh, composite of separable fat, with added solution, cooked has 620% more |
| Iron | 0.82 mg ★ | 0.26 mg | Pork, fresh, composite of separable fat, with added solution, cooked has 215% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 214 mg | 358 mg ★ | Bananas, raw has 40% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.