Pork, fresh, ground, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, ground, cooked
5 wins
🏆
Bananas, raw
6 wins
| Nutrient | Pork, fresh, ground, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 297 kcal | 89 kcal ★ | Pork, fresh, ground, cooked has 234% more |
| Protein | 25.69 g ★ | 1.09 g | Pork, fresh, ground, cooked has 2257% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 20.77 g | 0.33 g ★ | Pork, fresh, ground, cooked has 6194% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 73 mg | 1 mg ★ | Pork, fresh, ground, cooked has 7200% more |
| Calcium | 22 mg ★ | 5 mg | Pork, fresh, ground, cooked has 340% more |
| Iron | 1.29 mg ★ | 0.26 mg | Pork, fresh, ground, cooked has 396% more |
| Vitamin C | 0.7 mg | 8.7 mg ★ | Bananas, raw has 92% more |
| Potassium | 362 mg ★ | 358 mg | Pork, fresh, ground, cooked has 1% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.