Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw is high in protein, Magnesium, Phosphorus, and Potassium.

Pork Products
171kcal
Calories
19.5g
Protein
0g
Carbs
10.3g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
0.4%
Magnesium
21%
Phosphorus
244%
Potassium
489%
Sodium
251%
Zinc
1.2%
Copper
0%
Manganese
0%
Selenium
42.8%
More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).