Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered vs Bananas, raw
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered
4 wins
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Bananas, raw
7 wins
| Nutrient | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 166 kcal | 89 kcal ★ | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered has 87% more |
| Protein | 15.95 g ★ | 1.09 g | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered has 1363% more |
| Carbs | 0.2 g | 22.84 g ★ | Bananas, raw has 99% more |
| Fat | 10.8 g | 0.33 g ★ | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered has 3173% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 167 mg | 1 mg ★ | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered has 16600% more |
| Calcium | 18 mg ★ | 5 mg | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered has 260% more |
| Iron | 1.5 mg ★ | 0.26 mg | Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered has 477% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 40 mg | 358 mg ★ | Bananas, raw has 89% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.