Pork, fresh, variety meats and by-products, feet, cooked, simmered vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, variety meats and by-products, feet, cooked, simmered
3 wins
🏆
Bananas, raw
8 wins
| Nutrient | Pork, fresh, variety meats and by-products, feet, cooked, simmered | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 238 kcal | 89 kcal ★ | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 167% more |
| Protein | 21.94 g ★ | 1.09 g | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 1913% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 16.05 g | 0.33 g ★ | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 4764% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 73 mg | 1 mg ★ | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 7200% more |
| Calcium | 0 mg | 5 mg ★ | Bananas, raw has 100% more |
| Iron | 0.98 mg ★ | 0.26 mg | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 277% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 33 mg | 358 mg ★ | Bananas, raw has 91% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.