Pork, fresh, variety meats and by-products, feet, cooked, simmered vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, feet, cooked, simmered
4 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | Pork, fresh, variety meats and by-products, feet, cooked, simmered | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 238 kcal | 130 kcal ★ | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 83% more |
| Protein | 21.94 g ★ | 2.69 g | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 716% more |
| Carbs | 0 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Fat | 16.05 g | 0.28 g ★ | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 5632% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0 g ★ | 0.05 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sodium | 73 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 81% more |
| Calcium | 0 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Iron | 0.98 mg ★ | 0.2 mg | Pork, fresh, variety meats and by-products, feet, cooked, simmered has 390% more |
| Potassium | 33 mg | 35 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 6% more |
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