Pork, fresh, variety meats and by-products, kidneys, cooked, braised Nutrition Facts — Calories, Protein, Carbs & Fat

151kcal

Calories

25.4g

Protein

Carbs

4.7g

Fat

Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium

13%

Iron

5.3%

Magnesium

18%

Phosphorus

240%

Potassium

143%

Sodium

80%

Zinc

4.2%

Copper

0.7%

Manganese

0.1%

Selenium

311.5%

More Pork Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Compare with Another Food

Recipes using Pork, fresh, variety meats and by-products, kidneys, cooked, braised

Bodin