Pork, fresh, variety meats and by-products, liver, raw vs Bananas, raw
Nutrition comparison per 100g
🏆
Pork, fresh, variety meats and by-products, liver, raw
5 wins
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Bananas, raw
6 wins
| Nutrient | Pork, fresh, variety meats and by-products, liver, raw | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 134 kcal | 89 kcal ★ | Pork, fresh, variety meats and by-products, liver, raw has 51% more |
| Protein | 21.39 g ★ | 1.09 g | Pork, fresh, variety meats and by-products, liver, raw has 1862% more |
| Carbs | 2.47 g | 22.84 g ★ | Bananas, raw has 89% more |
| Fat | 3.65 g | 0.33 g ★ | Pork, fresh, variety meats and by-products, liver, raw has 1006% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 87 mg | 1 mg ★ | Pork, fresh, variety meats and by-products, liver, raw has 8600% more |
| Calcium | 9 mg ★ | 5 mg | Pork, fresh, variety meats and by-products, liver, raw has 80% more |
| Iron | 23.3 mg ★ | 0.26 mg | Pork, fresh, variety meats and by-products, liver, raw has 8862% more |
| Vitamin C | 25.3 mg ★ | 8.7 mg | Pork, fresh, variety meats and by-products, liver, raw has 191% more |
| Potassium | 273 mg | 358 mg ★ | Bananas, raw has 24% more |
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