Pork, fresh, variety meats and by-products, liver, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Pork, fresh, variety meats and by-products, liver, raw is high in protein, Iron, Phosphorus, and Potassium; a good source of Magnesium.

Pork Products
134kcal
Calories
21.4g
Protein
2.5g
Carbs
3.7g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
9%
Iron
23.3%
Magnesium
18%
Phosphorus
288%
Potassium
273%
Sodium
87%
Zinc
5.8%
Copper
0.7%
Manganese
0.3%
Selenium
52.7%
More Pork Products nutrition facts → All Foods →

Compare with Another Food

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Pork, fresh, variety meats and by-products, liver, raw

🥓

Dirty Rice

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Sausage And Cheese Balls

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Sausage Roll

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Sausage Casserole

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Little Pizzas

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Seven Bean Salad

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Hanky Pankies

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Hot Sausage Balls

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Hot Sausage Bread

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Hot Sausage Dip

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Sausage Cheese Dip

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Larry'S Hot Sausage

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