Pork, fresh, variety meats and by-products, stomach, cooked, simmered vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pork, fresh, variety meats and by-products, stomach, cooked, simmered
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Pork, fresh, variety meats and by-products, stomach, cooked, simmered | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 157 kcal | 61 kcal ★ | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 157% more |
| Protein | 21.4 g ★ | 3.15 g | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 579% more |
| Carbs | 0.09 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Fat | 7.26 g | 3.25 g ★ | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 123% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 40 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 7% more |
| Calcium | 15 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Iron | 1.23 mg ★ | 0.03 mg | Pork, fresh, variety meats and by-products, stomach, cooked, simmered has 4000% more |
| Potassium | 85 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.