Pork sausage, link/patty, cooked, pan-fried vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, cooked, pan-fried
3 wins
🏆
Nuts, almonds
7 wins
| Nutrient | Pork sausage, link/patty, cooked, pan-fried | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 325 kcal ★ | 579 kcal | Nuts, almonds has 44% more |
| Protein | 18.53 g | 21.15 g ★ | Nuts, almonds has 12% more |
| Carbs | 1.42 g | 21.55 g ★ | Nuts, almonds has 93% more |
| Fat | 27.25 g ★ | 49.93 g | Nuts, almonds has 45% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 1.09 g ★ | 4.35 g | Nuts, almonds has 75% more |
| Sodium | 814 mg | 1 mg ★ | Pork sausage, link/patty, cooked, pan-fried has 81300% more |
| Calcium | 9 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 1.2 mg | 3.71 mg ★ | Nuts, almonds has 68% more |
| Potassium | 342 mg | 733 mg ★ | Nuts, almonds has 53% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.