Pork sausage, link/patty, fully cooked, microwaved vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Pork sausage, link/patty, fully cooked, microwaved
4 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Pork sausage, link/patty, fully cooked, microwaved | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 438 kcal | 61 kcal ★ | Pork sausage, link/patty, fully cooked, microwaved has 618% more |
| Protein | 15.12 g ★ | 3.15 g | Pork sausage, link/patty, fully cooked, microwaved has 380% more |
| Carbs | 0.62 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 87% more |
| Fat | 41.66 g | 3.25 g ★ | Pork sausage, link/patty, fully cooked, microwaved has 1182% more |
| Sugar | 0.62 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Sodium | 990 mg | 43 mg ★ | Pork sausage, link/patty, fully cooked, microwaved has 2202% more |
| Calcium | 17 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 85% more |
| Iron | 0.95 mg ★ | 0.03 mg | Pork sausage, link/patty, fully cooked, microwaved has 3067% more |
| Potassium | 225 mg ★ | 132 mg | Pork sausage, link/patty, fully cooked, microwaved has 70% more |
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Compare whole food groups for a cleaner, averaged breakdown.