Pork sausage, link/patty, fully cooked, microwaved vs Nuts, almonds
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, fully cooked, microwaved
3 wins
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Nuts, almonds
7 wins
| Nutrient | Pork sausage, link/patty, fully cooked, microwaved | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 438 kcal ★ | 579 kcal | Nuts, almonds has 24% more |
| Protein | 15.12 g | 21.15 g ★ | Nuts, almonds has 29% more |
| Carbs | 0.62 g | 21.55 g ★ | Nuts, almonds has 97% more |
| Fat | 41.66 g ★ | 49.93 g | Nuts, almonds has 17% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0.62 g ★ | 4.35 g | Nuts, almonds has 86% more |
| Sodium | 990 mg | 1 mg ★ | Pork sausage, link/patty, fully cooked, microwaved has 98900% more |
| Calcium | 17 mg | 269 mg ★ | Nuts, almonds has 94% more |
| Iron | 0.95 mg | 3.71 mg ★ | Nuts, almonds has 74% more |
| Potassium | 225 mg | 733 mg ★ | Nuts, almonds has 69% more |
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