Pork sausage, link/patty, fully cooked, unheated vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Pork sausage, link/patty, fully cooked, unheated
4 wins
🏆
Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Pork sausage, link/patty, fully cooked, unheated | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 392 kcal | 61 kcal ★ | Pork sausage, link/patty, fully cooked, unheated has 543% more |
| Protein | 13.46 g ★ | 3.15 g | Pork sausage, link/patty, fully cooked, unheated has 327% more |
| Carbs | 0.69 g | 4.8 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Fat | 37.25 g | 3.25 g ★ | Pork sausage, link/patty, fully cooked, unheated has 1046% more |
| Sugar | 0.53 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Sodium | 810 mg | 43 mg ★ | Pork sausage, link/patty, fully cooked, unheated has 1784% more |
| Calcium | 16 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 86% more |
| Iron | 0.92 mg ★ | 0.03 mg | Pork sausage, link/patty, fully cooked, unheated has 2967% more |
| Potassium | 211 mg ★ | 132 mg | Pork sausage, link/patty, fully cooked, unheated has 60% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.