Potatoes, hash brown, frozen, with butter sauce, unprepared vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Potatoes, hash brown, frozen, with butter sauce, unprepared
6 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Potatoes, hash brown, frozen, with butter sauce, unprepared | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 135 kcal | 61 kcal ★ | Potatoes, hash brown, frozen, with butter sauce, unprepared has 121% more |
| Protein | 1.87 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 41% more |
| Carbs | 18.28 g ★ | 4.8 g | Potatoes, hash brown, frozen, with butter sauce, unprepared has 281% more |
| Fat | 6.66 g | 3.25 g ★ | Potatoes, hash brown, frozen, with butter sauce, unprepared has 105% more |
| Fiber | 2.9 g ★ | 0 g | Potatoes, hash brown, frozen, with butter sauce, unprepared has 0% more |
| Sugar | 0 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 100% more |
| Sodium | 77 mg | 43 mg ★ | Potatoes, hash brown, frozen, with butter sauce, unprepared has 79% more |
| Calcium | 25 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 78% more |
| Iron | 0.75 mg ★ | 0.03 mg | Potatoes, hash brown, frozen, with butter sauce, unprepared has 2400% more |
| Vitamin C | 5.7 mg ★ | 0 mg | Potatoes, hash brown, frozen, with butter sauce, unprepared has 0% more |
| Potassium | 248 mg ★ | 132 mg | Potatoes, hash brown, frozen, with butter sauce, unprepared has 88% more |
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Compare whole food groups for a cleaner, averaged breakdown.